Contact Us

Thank you for contacting Tai Pimputkar, LCSW at Whole Psychotherapy.  

We look forward to being in touch.

 

91 East Avenue
Norwalk CT 06851
USA

1-203-286-4454

Psychotherapy services in Norwalk CT provided by Tai Pimputkar, LCSW.  Offering Psychodynamic Talk Therapy, EMDR Therapy, IFS Therapy, and Sand Tray Therapy.  Adults, Adolescents, Couples Counseling, Families.  Specializing in the treatment of anxiety, depression, PTSD, trauma symptoms, couples and relationship issues.  Trauma informed and LGBT friendly therapy.

Serving clients in Fairfield County Connecticut, and the towns of Norwalk, Westport, Wilton, Fairfield, Darien, New Canaan, Stamford, Milford, Stratford, Greenwich, Southport, Weston, Easton, RIdgefield, and surrounding areas.

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Filtering by Tag: feelings

Relationships Without Goals

Tai Pimputkar

One of the biggest things that can derail a relationship is having an agenda, storyline, or "goal" for a relationship.  This can cause us to abandon any initially-noble intension we may have had about being open-hearted in favor of pushing our wants, needs, or fears on another person or on the relationship in itself. 

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Working with negative self-thoughts

Tai Pimputkar

Learn to work with your own negative thought patterns and start feeling better.  We take in messages from the outside world about our own worth, and we internalize confused and toxic message that don't belong to us.  Have you ever told yourself you're unlovable, toxic, or not smart enough?  You don't have to waste energy and internalize stress due to beliefs that were never truly your own.

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