Whole Psychotherapy - Psychodynamic TalkTherapy - Norwalk CT
Talk therapy, EMDR therapy, IFS (Internal Family Systems), Mindfulness techniques, and Sand Tray therapy. Located in Norwalk CT.
an integrative therapeutic approach: talk therapy, emdr, ifs, sand tray
Start feeling better and reaching your goals as you benefit from the integrative approach offered at Whole Psychotherapy. Using a combination of therapeutic modalities, you will find relief, gain insight, and express yourself through the combination of talk-based narrative expression and non-verbal and creative methods. With this, you will move between explicit and implicit methods allowing you to express various depths of experience, consciousness, and being. Ultimately, you are in charge of your own therapy, and I seek active input and agreement from you to understand which therapies to use on any given day.
Click on the pictures below to learn more about the therapeutic modalities offered at Whole Psychotherapy:
In addition to taking an eclectic therapeutic approach to helping clients, Whole Psychotherapy supports integrated wellness by recommending readings and referring to / working with body workers, medical practitioners, and other healers as appropriate. I believe that a holistic approach to care can most fully support overall client growth and wellness.