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Thank you for contacting Tai Pimputkar, LCSW at Whole Psychotherapy.  

We look forward to being in touch.

 

91 East Avenue
Norwalk CT 06851
USA

1-203-286-4454

Psychotherapy services in Norwalk CT provided by Tai Pimputkar, LCSW.  Offering Psychodynamic Talk Therapy, EMDR Therapy, IFS Therapy, and Sand Tray Therapy.  Adults, Adolescents, Couples Counseling, Families.  Specializing in the treatment of anxiety, depression, PTSD, trauma symptoms, couples and relationship issues.  Trauma informed and LGBT friendly therapy.

Serving clients in Fairfield County Connecticut, and the towns of Norwalk, Westport, Wilton, Fairfield, Darien, New Canaan, Stamford, Milford, Stratford, Greenwich, Southport, Weston, Easton, RIdgefield, and surrounding areas.

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Filtering by Tag: Mindfulness

Just Be. Using Mindfulness to feel better.

Tai Pimputkar

Do you equate being busy with being productive?  Or being productive with being valuable as a human being?  Well, guess what.  Your tendency to keep "doing" may prevent you from "being."  And by that, I mean that being busy may be detracting from your overall sense of wellbeing and contentment.  Through the act of mindfulness, you can learn to slow down, experience more, and feel better.  Read the article I just published on Good Therapy's website to learn more about the importance of taking time to just be yourself.

Click here to read the full article on Good Therapy's website.

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categories Your Wellbeing, Mindfulness
tags being, doing, human being, human doing, living, contentment, hapiness, life, wellbeing, wellness, time, busyness, busy, Mindful, Mindfulness, Meditation